Fundamentals of Sprinting is a great read for high school coaches and athletes to have in their library to learn new approaches to sprint training. Fundamentals of Sprinting was written by E. Shane Lee and Jeremiah Whitfield who each have over a decade in coaching and teaching college bound track and field runners. From their coaching experiences they both put their minds together to provide coaches and athletes everywhere an opportunity to eminently elevate their level of success.
Fundamentals of Sprinting is now available for the world to see! Please see attached the options of how and where to purchase this great manual. Remember, winning begins somewhere!